Healthy Snacking: Roasted Broccoli

Another snack attack? Allow us to help you kill that 2 o’clock craving with one of our favorite healthy recipes. Roasted broccoli is nutritious, filling, and oh so delicious.

Recipe

You will need:

• 1 head of broccoli (cut into long florets)
• 2 tbs olive oil
• 5 garlic cloves (with the skin on)
• ½ tsp red-pepper flakes
• Salt and pepper to taste
• 2 tbs lemon juice

To make:

• Preheat oven to 450 degrees
• Toss broccoli, olive oil, garlic, red pepper flakes – add to baking sheet
• Season with salt and pepper
• Roast veggies until browned and tender – about 20 minutes (you may want to stir and toss occasionally)
• Once done, toss with lemon juice and serve!

This recipe will serve 4 people, so feel free to bulk up and double if necessary. Or maybe you are going to eat this all by yourself – hey, it happens. At least it’s healthy!